Friday, September 22, 2023
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Amy Brown

Amy Brown is a family nurse practitioner who graduated from the University of Southern Maine in 2009. She has practiced in primary care, women’s health, college health, and urgent care. She has special interest and additional training in helping people make habit-based behavior changes in order to improve their overall health. She started a health coaching business with Jenn Marston in 2019 helping women make realistic and sustainable behavior changes in order to reach weight loss goals and find lifelong happiness.

5 Reasons to Exercise For Your Mental Health- Increasing Your Sex Drive Is One of Them

Does work-load stress you to the max? Have you lost your exercise routine, or did you not have one before all of this madness?...

PCOS: 5 Tips to Make Weight Loss Easier

Women with PCOS have multiple abnormalities that require attention. Including oligomenorrhea or anovulation, hyperandrogenism (hirsutism, acne, scalp hair loss), polycystic ovaries, and metabolic risk...

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