Wednesday, March 22, 2023
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Christina Maldia

Christina Maldia is the Founder of Beintheworldyoga. She wants you to soar in your yoga practice! Through her love for Yoga and background in Clinical Massage Therapy, Christina mindfully creates yoga sequences that have you feeling the earth under your fingertips and the wind between your toes.

A Guide to Practicing Yoga Without a Mat

So you have decided to become a yogi.  You run out and get your very own yoga mat, your favorite color, your favorite pattern. You take...
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