Saturday, December 2, 2023
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Gina Kawalek

Hello, My name is Gina Kawalek. I’m a wellbeing and healthy living educator, 300 hour certified yoga instructor, digital marketing expert, master organizer, nature-loving intentionalist, unshakable optimist, hype woman, cat mama and straight shooter BFF that always gives the practical advice. And I want to help you take control of your stress, feel good & do more with less.

The Secrets to Creating a Consistent Meditation Practice

If you’re feeling extra stress and anxiety these days because you’re alone. We are all facing more stress and uncertainty than usual, and it...

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