Friday, September 22, 2023
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Kenzie Osborne

Kenzie Osborne is a food writer, culinary nutritionist, co-founder of the Dryzzle Media Food Audio app, and a survivor of a life-threatening case of anorexia. Through her journey with mental health, Kenzie has found peace within herself by practicing daily meditative activities. She is a mental health advocate and continues to share her story of battling anorexia through her blog, app, and Instagram platform. Her goal is to inspire others to find peace and happiness by engaging in activities that are meditative, as well as encouraging them to fuel their bodies with nutrient-dense and enjoyable food.

How Meditation Saved Me from My Anorexia, Anxiety, and OCD

Meditation. Ugh… Laying there, silent, just waiting for all the thoughts in my head to be unleashed… All at the same time,… meditation had...

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