Sunday, May 22, 2022
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AUTHOR NAME

Rachel Devereux

Rachel is a Health and Parent Coach, helping people overcome stress through coaching, education, and life hacks. Stress is a leading cause of physical and mental illness; Rachel helps people learn to slow down and view the world differently through a style of coaching called The Three Principles. A mother of 4 young children Rachel suffered burnout and severe anxiety that didn’t improve with medication or counseling, she found coaching helped her put life into perspective, and her physical and mental health improved.

Somedays You Just Have To Create Your Own Sunshine, and this is How I Created- Rachel Devereux

Most people have an outside-in approach to life - we see events happening around us and react to those events. We attach merit and...
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