Tiffany Joy Yamut

Tiffany earned her BS nursing degree in 2012. She used to be diagnosed with PCOS, overweight at 60 kg, have hormonal acne, high levels of bad cholesterol, and struggled with low energy throughout the day. It was by reducing carbs that literally all her symptoms disappeared. Keto also made her realize how fun and rewarding a clean, healthy lifestyle can be. Tiffany loves experimenting with new keto meals, taking food photos, and doing HIIT workouts.

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