Why Do Triggers And Flashbacks Happen After Discovering An Affair?

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After we discover an affair we are set on a roller coaster of emotions, one aspect of this process is dealing with triggers. Triggers are songs, objects, words, smells… that bring up details or thoughts about their affair. Triggers make us feel crazy and pull us down into the pain we do not want to live in. Why does this happen? Here is a clip from After the Affair discussing just why this happens. 

A Video by Melissa Davis – A Relationship Counselor

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