The awareness that something was missing in my life began in adolescence. But I did not know what it was I was lacking. I grew up in a warm and modest family, with all of my basic human needs being lovingly met. But yet I felt as though something was missing. As the years went […]
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For as long as I can remember, I’ve loved to draw, to get outside, and to read. These hobbies have garnered years of creativity and passion, and I can barely imagine life without them. I’ve also gained and exchanged the activities I love to do over the years, and I’ve learned that life is a […]
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How do I stop being a selfish person? Being a selfish individual depends on the situation. At times being selfish could turn out a good or bad thing. What do you mean by that exactly? To know the difference between being selfish for yourself and those who think you are selfish. When being selfish for […]
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What is Aromatherapy? Simply put, Aromatherapy is the use of essential oils. But what are these essential oils? Essential oils are the fragrant molecules stored inside flowers, leaves, bark, and berries. They are extracted through steam distillation and are expensive to produce, but a tiny bottle contains hundred of droplets; each droplet is a powerful […]
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Dance your stress out. How often do you communicate in the hidden language of the soul? Yes, I am talking about dancing. You might have turned on the music and started dancing to its tune. But do you ever realize that you are dancing your way to the healing, to better health, to a better […]
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Many people are suffering from anxiety, fear, and depression because of what is happening to the world. Well, who would not be afraid? Probably, the reason you are here is that you want to know how to avoid depression. Every day, you hear in the news that people are losing jobs, businesses are getting affected, […]
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“This is good because…”. Those are the four words that changed my life. At the moment that I let that phrase run through my mind, I decided to make a change that would alter my future. I would start my business and intentionally focus forward in life. Staying forward in life is moving ahead, with […]
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Everybody could use a little self-healing now and then. You’ve been through a lot; life has presented some sharp edges, It’s time to catch your breath and remember who you are. This is the time to stand up to the gloomy memories blowing through your mind and shake things up by adding some natural light. […]
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Diet and exercise go hand in hand; however, when it comes to weight loss, you need to be in a caloric deficit in order to lose fat. Before going cold turkey and planning out an unreasonable diet, begin by incorporating healthy habits into your daily routine. Eventually, these habits will turn into a lifestyle and […]
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One day, happiness was walking down the neighborhood where Contentment, Pleasure, and Joy had built their houses. She had been told that this one would be a fit neighborhood for her. She stopped over at contentment’s place and discovered that he was related to the feeling of having content or being full-filled. And the question […]
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