Health & Fitness

7 Tips to Stay Healthy This Rainy Season

Divya Sharma - July 8, 2022

"Rain, rain go away, Little Johnny doesn't want the flu." Yeah, I know it doesn't rhyme, but things don't need to rhyme to be...

Health & Fitness

Curb Your Nicotine Cravings: How to Quit Smoking (& Save Money)

Carla Hughes - July 8, 2022

If you or anyone you know is a smoker, you understand the struggle to quit. Smoking is one of the most common addictions many...

Health & Fitness

Top 8 Pre-workout Apps to Use Before Hitting The Gym

Rachayita - May 9, 2022

People who love working out know what it's like to wait and prepare themselves for the gym. Even though exercising is an essential aspect...

Health & Fitness

14 Healthiest Leafy Green Vegetables You Must Eat

Rachayita - April 28, 2022

Vegetables are an essential source of nutrients, and consuming a variety of leafy greens in your daily meals has numerous health benefits, including the...

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Health & Fitness

4 Major Roles Of The Healthcare System

Shruti Sood - April 28, 2022

Every person associated with the healthcare system has its own significance. It includes doctors, nurses, therapists, medical administrators, and other staff members who have...

Health & Fitness

How To Lose Weight Effectively, According To A Fat Loss Expert

Hasan Adkins - April 28, 2022

Like most of the world, you’re probably a busy person. Between working, trying to practice self-care, taking care of the kids, and keeping optimistic...

Health & Fitness

Yoga And Meditation At Work, The Perfect Workout

Anita Perry - April 28, 2022

Deadlines. Paperwork. Multiple tasks. Meetings. Interruptions. Junk food. Neck strain. Fingers permanently curled into a claw position. No time to exercise? Here's a simple...

Health & Fitness

This Diet is Better Than Keto for Health and Weight Loss

Dr. Anna Cabeca - April 28, 2022

We know that millennials take their food very seriously. And they eat differently than previous generations typically do. According to a poll by Sweet Earth...

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Health & Fitness

What are the Best Foods to Eat According to Your Skin Type

Anu - April 28, 2022

In recent years, the skincare industry has boomed, and how! People have started to realize the importance of taking care of their skin. This...

Health & Fitness

10 Super-foods for Strong Healthy Bones

Shruti Sood - April 28, 2022

There is a famous phrase that you all would have heard which says, “You are what you eat.” What you eat in a day has...

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