MORNING LAZZINESS

“Yoga does not transform the way we see things, it transforms the person who sees.”

MORNING LAZZINESS

“The body benefits from movement, and the mind benefits from stillness.”

MORNING LAZZINESS

“When you find peace within yourself, you become the kind of person who can live at peace with others.”

MORNING LAZZINESS

“Yoga exists in the world because everything is linked.”

MORNING LAZZINESS

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.”

MORNING LAZZINESS

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”

MORNING LAZZINESS

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”

MORNING LAZZINESS

“Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.”

MORNING LAZZINESS

“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”

MORNING LAZZINESS

“Yoga begins right where I am – not where I was yesterday or where I long to be.”

MORNING LAZZINESS

“Go from a human being doing yoga to a human being yoga.”

MORNING LAZZINESS