10 Foods To Avoid Eating With Milk

Here are some foods that you should avoid eating with milk:

Citrus fruits like oranges, lemons, and grapefruits are acidic, and when consumed with milk, they cause digestive discomfort.

Citrus Fruits

Pineapples contain enzymes that can curdle milk and lead to an unpleasant texture and taste.


Fermented foods like yogurt, kefir, and sour cream are already cultured with beneficial bacteria. When consumed with milk, they potentially cause digestive issues.

Fermented Foods

Combining spicy foods with milk may exacerbate digestive problems like acid reflux or heartburn.

Spicy Foods

Salty snacks like potato chips, pretzels, or salted nuts can create a contrast in flavors when paired with milk.

Salty Snacks

Fish, especially saltwater fish, has a distinct flavor that may clash with the creamy taste of milk.


Pickles are high in salt and vinegar. The acidity from vinegar, along with the strong taste of pickles, may not complement milk well.


Cereal with high sugar content can lead to a sugar overload when combined with milk, potentially causing an energy crash later.

Cereal with High Sugar Content

Green leafy vegetables like spinach, kale, and broccoli are high in oxalic acid. When mix with milk, oxalic acid can hinder calcium absorption.

Green Leafy Vegetables

Melons like watermelon or cantaloupe have a high water content. When blended with milk, the water content of melons dilute the milk and affect the overall taste.


Consuming milk with radish can heat up your insides and delay the process of digestion.