10 Vegetables That You Must Avoid in Dinner

MORNING LAZZINESS

Vegetables like beans and Brussel sprouts contain a lot of fiber and can make it difficult to digest food. Your stomach will fill up with gas and even lead to stomach aches or cramping.

Beans and Brussel sprouts

MORNING LAZZINESS

Both of these vegetables can negatively impact your ability to sleep. This happens because your body will continue to digest all the food while you are trying to fall asleep. Lack of sleep can lead to digestive problems.

Broccoli and Cauliflower

MORNING LAZZINESS

When consumed at night, this starchy vegetable can cause an increase in the blood sugar level and in the insulin of the blood. This happens because potatoes metabolize into sugar and are not turned into energy.

Potatoes

MORNING LAZZINESS

It  has a high amount of vitamin C, which can cause acidity and heartburn along with digestion problems. You might get a burning sensation when you wake up the next day.

Tomato-based meals

MORNING LAZZINESS

When your body temperature gets a boost, you are likely to stay for a long time. Chilies can trigger gastroesophageal reflux or GERD. It leads to increased metabolism and gives your body a wake-up call.

Hot peppers and Chillies

MORNING LAZZINESS

Onions before bedtime can cause a lot of gas and affect the pressure in your stomach. This will lead to the acid entering the back of your throat.

Raw onions

MORNING LAZZINESS

Avoid foods with high water content. Celery can lead to a full bladder easily. This means you will have to get up in the middle of your sleep.

Celery

MORNING LAZZINESS

Canned vegetables like peas or corn contain a lot of sodium or salt in them. Whether you have high blood pressure or not, staying away from canned veggies is suggested.

Canned peas and corns

MORNING LAZZINESS

Your digestive system might fail to break down the molecules of asparagus. The sulphuric compounds that your body fails to digest lead to a bad smell.

Asparagus

MORNING LAZZINESS

The beta-carotene molecules that are present in carrots are known to block the absorption of Vitamin A. This vitamin A is actually essential for the immune function and metabolism of the body.

Carrots

MORNING LAZZINESS