10 Yoga Poses To Reduce Belly Fat

This pose engages the oblique muscles and helps in toning the waistline.

Bicycle Crunches

This pose helps in stretching and strengthening the abdominal muscles.

Cat-Cow Pose (Marjarasana-Bitilasana)

This pose stretches the entire body, including the abdomen, and strengthens the core.

Downward-Facing Dog (Adho Mukha Svanasana)

This pose engages the abdominal muscles, tones the core, and improves balance.

Boat Pose (Navasana)

It helps in toning the abdomen and strengthening the entire body.

Warrior Pose (Virabhadrasana)

This pose helps strengthen the entire core, including the abdomen, and improves posture.

Plank Pose (Phalakasana)

This pose engages the core and helps in strengthening the lower back and abdomen.

Bridge Pose (Setu Bandhasana)

This pose aids in improving digestion and reducing bloating in the belly.

Wind-Relieving Pose (Pawanmuktasana)

This pose stretches the back and helps in toning the abdominal muscles.

Seated Forward Bend (Paschimottanasana)

This pose stretches the abdomen and helps in improving posture and flexibility.

Camel Pose (Ustrasana)

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