8 Powerful Exercises For a Mental Workout

take a dictionary, pick a random word that you’re unaware of, and use it in your vocabulary for a few days. This way, you’ll learn many new words and exercise your brain!

1. Learn a Few New Words!

All you need to do is find a quiet place in your house or outside, close your eyes, and breathe in and out.

2. Never Underestimate Meditation

A study conducted in 2017 has proved that music gives way to more creative and innovative thinking. 

3. Listen to Music

This way, you can have a lot of fun while playing word games with your friends, enriching your vocabulary.

4. Play Word Games

If you don’t want to pay high fees for learning a new language, you can easily install language-learning apps like Duolingo.

5. Learn A New Language

For instance, try to take a new route to your workplace/university instead of taking the same one every day.

6. Make a Few Changes In Your Daily Routine

The skill can be related to anything. For instance, you can learn how to code, draw, or even know how to play golf.

7. Take Up a New Skill

This is because teaching a skill to someone requires proper understanding and knowledge.

8. Teach a Skill to Someone