MORNING LAZZINESS

Turmeric is an ancient spice derived from the ginger family. The modern interest in this spice began in the 1970s when researchers found it to have anti-inflammatory and anti-oxidant properties.

Why Turmeric?

MORNING LAZZINESS

Traditionally it’s recommended to drink it before bed. Drinking it at night can also help you to have a restful night’s sleep.

When to drink it?

MORNING LAZZINESS

1. Anti-oxidants Turmeric acts as a scavenger of free radicals in the body. It fights to slow down cell damage that’s caused by free radicals.

Benefits of turmeric milk

MORNING LAZZINESS

Scientists believe that chronic low-level inflammation plays a huge role in most western diseases. Finding something to help fight it is huge, especially when it’s natural.

2. Anti-Inflammatory

MORNING LAZZINESS

It has been shown to boost mood and decrease depression; studies have been done that have shown some improvement in people with depression.

3. Mood Booster

MORNING LAZZINESS

It contains anti-bacterial, antiviral, and anti-fungal properties that help fight infections. Turmeric is an immune booster that’s loaded with healthy minerals and vitamins.

4. Immune Booster

MORNING LAZZINESS

Turmeric stimulates bile production, which increases your body’s ability to digest fat. This also helps remove toxins from the liver.

5. Helps Digestion

MORNING LAZZINESS