8 Foods to Eat For Better Sex Life

Watermelon, well-known as “natural viagra,” is one of the most abundant natural sources of L-citrulline.


Spinach is rich in magnesium, a mineral that decreases inflammation in blood vessels, increases sexual arousal, and makes things more pleasurable.


Dark chocolate lowers the stress level, enhance sexual desire and increase the blood vessel flow, which can boost pleasure.

Dark Chocolates

Ginger is a sweet and spicy aphrodisiac, from increasing the blood flow to improving artery health.


The amino acid arginine present in walnuts increases the production of nitric oxide, which relaxes blood vessels and improves circulation.


Coffee is an excellent natural source of caffeine that spikes the sex drive. Regular consumption of coffee stimulates the brain to heighten arousal.


Strawberries and berries are those fruits that are fully loaded with essential nutrients and zinc that enhance sexual pleasure.


Rich in fats, protein, vitamins, eggs is healthy and good for erection. Eggs contain the amino acid L-arginine that can improve erectile dysfunction.