Karisma is one of the fittest actors in Bollywood, known for her flawless skin and fashion statements; she has stolen our hearts many times.
Here we are listing Karisma's best fitness secrets, which you can also indulge in your lifestyle.
The actress includes cardio exercises like running, cycling and swimming in her fitness routine to keep her heart healthy and maintain good metabolism.
Cardio
Cardio
Karishma is a fan of yoga and performs it daily to promote overall well-being.
Yoga
Yoga
Karisma enjoys Pilates, which she incorporates into her routine to improve her core strength, flexibility and posture.
Pilates
Pilates
The actress loves hiking, trekking and rock climbing to keep herself fit and active.
Outdoor activities
Outdoor activities
She follows a balanced diet, including a good amount of protein, carbohydrates, and healthy fats to ensure her body gets enough nutrients and vitamins.
Follow a Balanced diet
Follow a Balanced diet
Karisma practice meditation and mindfulness to stay calm and focused, which also helps her maintain a positive attitude.
Meditation
Meditation
The actress is known to be a good dancer and has been performing dancing as a form of workout to keep herself fit.
Dancing
Dancing
Karisma is very much consistent with her fitness routine and ensures regular exercise, regardless of her busy schedule.