What shruti Haasan eats in a day

Shruti Haasan is a beautiful and successful actress, singer and music composer who predominantly works in the South Indian film industry.

Have you ever wondered how she keeps herself fit and energetic, the secret lies in what she eats in a day.

In an interview, she said, “I am not the kind of person who enjoys working out in the gym. I prefer dancing its interesting and great fun. I have become more health conscious now." 

Here we are revealing what Shruti Hasan eats daily to keep herself well-maintained and fit.

What Shruti Hasan eats in a day?

Shruti's breakfast is a mix of protein and carbs. She prefers eggs, muesli, a bowl of oatmeal with fruits or a smoothie made with fruits and protein powder.


She loves to eat gluten-free toast, cereals, and green juices to keep herself healthy. 

Shruti's Snacks

Shruti lunch includes a serving of protein such as grilled chicken, fish, or tofu, a serving of vegetables, and a small portion of healthy fats such as avocado or nuts.


Shruti ikes to have a light dinner, a bowl of soup or a vegetarian curry made with lentils or chickpeas along with a serving of brown rice.


Shruti keeps herself hydrated; coconut water and watermelon juice are her favourites. 

Favourite Beverages

The actress is a desert lover. She is fond of Ice Cream and obsessed with Pavlova.


Shruti's favorite food is sambar sadam rice, potato curry, idlis, or dosas with chutney.

Go-to dish