This pose increases blood circulation to the face, providing oxygen and nutrients to the skin cells
This pose helps regulate metabolism and hormonal balance, which can contribute to healthier skin
This backbend pose stretches the neck and throat, increasing blood flow to the face.
This pose helps improve digestion and detoxification, which can result in clearer skin and a natural glow.
By opening the chest and stretching the facial muscles, this pose increases circulation to the face, helping to reduce blemishes, wrinkles.
This backbend pose improves digestion, reduces stress, and stimulates the circulatory system
This pose strengthens the back muscles, and promotes blood circulation throughout the body, including the face.
By reversing the blood flow and promoting lymphatic drainage, this pose helps reduce puffiness, rejuvenates the skin