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Staying out of Debt While Living With a Chronic Illness
Living with a chronic illness is challenging. Not only do you have to deal with the physical hardships of your condition, but you likely...
3 Healthy Habits to Improve Quality of Life
Being healthy is better than being ill – obviously. Good health can positively impact the different aspects of your life, including your productivity level...
Beyond Sobriety: Rediscovering Your Passion and Purpose
Congratulations on taking the first steps toward a better future if you have been struggling with addiction and are recently sober. Recovery is hard...
Stress Transformed: How to Reframe Your Perspective on Stress and Leverage Its Positive EffectsÂ
Stress is an inevitable part of our lives, and it can have both negative and positive effects on our mental and physical health. In...
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How Does Your Mental Health Affect Your Physical Health
It is widely known that physical and mental health correlate strongly. What many individuals do not realize, however, is how the state of one's...
Say Goodbye to Self-Doubt: 5 Natural Ways to Boost Your Self-Esteem
Your self-esteem is what makes you feel good or bad about yourself. Thus, it is crucial to have high self-esteem so that you do...
11 Fun Ways to Stay Mentally Sharp in Your Later Years
As we grow older, our minds tend to slow down and become less sharp than they used to be. But this doesn't have to...
9 Ways to Practice Mindfulness for a Better Quality of Life
It's simple to let your mind wander to concerns about things you can't change. That might be something that occurs to you in the...
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How You Can be More Productive as a College Student
When you start your journey as a college student, there are definitely a lot of feelings you will be experiencing. Being excited for your...
10 Activities to Keep You Excited
Because of the widespread nature of this emotion, feeling happy stimulates every part of your being.
When a person is pleased, they may want to...
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