The Forgiveness Factor - Stacey Greene

The Forgiveness Factor – Stacey Greene

So often, we hear, “Oh, just forgive and forget already!” That is a statement so easy to say but so hard to live by. Even when we do forgive, the forgetting part may be a bit of a stretch, and that’s okay.  When we feel we have been wronged in some way, where do we […]

What is Social Anxiety? What Does it Look Like

What is Social Anxiety? What Does it Look Like

It’s normal to feel nervous in certain social situations.  For example, most people will experience a little bit of anxiety when giving a presentation, networking at conferences, going on a date or interview, and attending a wedding when they don’t know anyone.  But when someone is struggling with social anxiety, they often feel anxious in […]

Health A to Z

Exercising at Home

Tips for Exercising at Home + Sample Home Workouts

Exercise and physical activity are part of the foundation for good health and wellness. It is one of the most important things we can do to improve our overall health and lower insurance costs. Exercise lowers the risk of many chronic diseases and improves energy levels.  Exercise also helps lower certain types of insurance costs, […]

Health Advantages of Medical Plants

Health Advantages of Medical Plants

Medicinal plants have been used for thousands of years to treat or remedy wounds, infections, moods, and more. With the advance of modern science, we’re now able to determine the mechanisms behind their beneficial properties. While medicinal plants are recommended as a complementary treatment by modern science, their effects are often enough to treat mild […]

Yoga & Meditation

The Ultimate Guide to Decor Your Meditation Room

The Ultimate Guide to Decor Your Meditation Room

Meditation is the process of uniting one’s body with its Soul using the mind as the mediator/catalyst. So, basically, it is the union of three vital elements, “mind, body and soul,” which can lead to supreme control over everything connected to life. Remember, if your body and mind are not synchronized, you cannot connect to […]

Mindfulness - The New Wave

Mindfulness – The New Wave

Most people have heard of mindfulness, and it generally has a good press… being in touch with what is really happening intuitively seems like a good idea; not being distracted by thoughts about what we ought to be doing or have done or might do, which take us away from the job in hand – […]

FAMILY & LIVING

Pick Your Best 6 Trending Window Styles for All Types of Houses

Pick Your Best 6 Trending Window Styles for All Types of Houses

Style is essential when it comes to enhancing the aesthetics of your home. Among every element, windows are one of your home’s epoch-making segments, which needs to be voguish. But picking the best one might make you feel daunting. However, we’ll help you to modify your windows that will match your tastes and needs. Additionally, […]

Seasonal Home Maintenance Checklist

Seasonal Home Maintenance Checklist

Owning a house is much more than just sitting back after a hard day of work and having a cold beer or hot coffee in front of your fireplace.  While this is the main idea of enjoying yourself in your own home-sweet-home, to keep being able to do this, you will have to ensure all […]

What Each Zodiac Sign Loves About Relationships

Best? Worst? Which Zodiac Sign Makes the Best Relationships

Zodiac Signs That Are Best at Relationships Libra Libra is one of the two signs that is ruled by Venus, so this fact alone makes them very appealing to all of the other signs in the Zodiac – Libras are simply built for relationships. Venus energy speaks to love, money, and relating, and Libras are […]

Partners With These Zodiac Signs Fights the most

Partners With These Zodiac Signs Fights the most

It’s no secret that every couple fights. Relationships are tricky, and outside forces, bad moods, and children often get in the way. In a time of the pandemic, stress piles even higher. One way to learn about possible hot spots in relationships is to do a tarot card Relationship Spread. But if you don’t have […]

LOVE STRUCK

Why You Should Workout with Your Partner

Why You Should Workout with Your Partner

Most people despise working out because it is not fun and requires a hefty amount of energy. After working a full workday, handling adult-related responsibilities, and managing your children, working out often understandably falls on the bottom of the to-do list. However, just like almost everything else in the world, there are ways to make […]

Sexual problems on the rise?

Sexual Problems on the Rise? Read how you can Overcome Sexual Anxiety

I wonder if sexual problems are on the rise or people today are generally more open about them, especially the millennials. I can feel a considerable difference between generations when doing therapy. The millennials are so open and not only to me but to their friends & family as well. However, our young people are […]

PCOS Revealed: Understanding The Signs And Symptoms

PCOS Revealed: Understanding the signs and symptoms

Understanding PCOS and getting a clear diagnosis is half the battle. Many women and even their doctors remain perplexed by thy syndrome’s constellation of signs and symptoms, leaving women without a clear path forward. PCOS is not just a missing period and acne; it can actually lead to serious health consequences if left untreated. Women […]

Dr. Kim Langdon Talk About PCOS

PCOS? This is What Dr. Kim Langdon Wants You To Know

What is PCOS? A polycystic ovarian syndrome that causes irregular menstrual cycles, ovulation problems, hormone disturbances, primarily increased androgens like testosterone, hair growth in unwanted places, insulin resistance, obesity, infertility, and multiple ovarian cysts—the place where the excess hormones are produced.  Why women suffer from PCOS? It’s annoying, menstrual disturbances, infertility, obesity, and increased risk […]

La Saboteur

Chapter 10: La Saboteur- Sabotaging Marriage

The sub-conscience mind can do many things with or without acknowledgment or consent. A creeping fear of intimacy or abandonment will make us do strange things. Do we have real problems in our marriage and relationships, or do we create them? Disrupting a trivial and vain place with deliberate intent. The outlook is bleak on […]

No Dirty Sheets- Sexless Marriage

Chapter 8: No Dirty Sheets- Sexless Marriage

A passion so deep it was consuming and endless, then suddenly what was an outpouring of intense excitement is now a few dripples. A feeling once thought of as unending can, in some cases, seem to fade out or go away completely. The obstacles of children, work, and life, along with an abundance of excuses, […]

Dating Ideas

5 Quick Tips for Online Dating

5 Quick Tips for Online Dating

Starting a new profile or wiping the dust off your old dating apps like Match, Tinder, Grinder, Bumble, or Hinge can be intimidating after a breakup whether you’ve done this before or if it’s your first time putting yourself out there how to accurately depict yourself to the dating world in one short and sweet […]

How to Make Your Hair Look Great for a First Date

How to Make Your Hair Look Great for a First Date

Going on a first date can be an incredibly nerve-wracking experience. The butterflies and the excitement can often take over, forcing us to try on dozens of different outfits and practice our best lines in the mirror, in an effort to find the best way to present ourselves. However, there’s one thing you don’t actually […]

Parenting

How to Protect and Keep Your Kids, Safe From Suspicious Strangers

How to Protect and Keep Your Kids, Safe From Suspicious Strangers

Ever since I became a mom, I asked myself how I was going to protect my baby from the harsh reality of this world. The only answer I came up with was to educate her about all that could hurt her and how she could keep herself safe. Please read the list below on how […]

Flying With Children

Flying With Children: The Ultimate Guide to Less Stressful Flights With Kids

Picture this — you are flying with children, and you get to the airport, your toddlers go off running, and you are struggling to get the necessary travel documents out of your messy handbag. The lady behind the desk gives a weak smile but doesn’t let up – she wants those papers, and you’re second-guessing […]