The Forgiveness Factor - Stacey Greene

The Forgiveness Factor – Stacey Greene

So often, we hear, “Oh, just forgive and forget already!” That is a statement so easy to say but so hard to live by. Even when we do forgive, the forgetting part may be a bit of a stretch, and that’s okay.  When we feel we have been wronged in some way, where do we […]

What is Social Anxiety? What Does it Look Like

What is Social Anxiety? What Does it Look Like

It’s normal to feel nervous in certain social situations.  For example, most people will experience a little bit of anxiety when giving a presentation, networking at conferences, going on a date or interview, and attending a wedding when they don’t know anyone.  But when someone is struggling with social anxiety, they often feel anxious in […]

Health A to Z

Health Advantages of Medical Plants

Health Advantages of Medical Plants

Medicinal plants have been used for thousands of years to treat or remedy wounds, infections, moods, and more. With the advance of modern science, we’re now able to determine the mechanisms behind their beneficial properties. While medicinal plants are recommended as a complementary treatment by modern science, their effects are often enough to treat mild […]

Ways that Working Out Enhances Your Productivity

Ways that Working Out Enhances Your Productivity

Throughout high school, I was extremely active and played sports. I was in the best shape of my life, and I had all the energy in the world. However, somewhere throughout my journey to adulthood, I replaced being active and working out with coffee cups to keep me awake.  It was not until after my […]

Yoga & Meditation

Mindfulness - The New Wave

Mindfulness – The New Wave

Most people have heard of mindfulness, and it generally has a good press… being in touch with what is really happening intuitively seems like a good idea; not being distracted by thoughts about what we ought to be doing or have done or might do, which take us away from the job in hand – […]

Mindful Meditation is a Path to Self-Compassion

Mindful Meditation is a Path to Self-Compassion

Self-compassion is a powerful practice that changes the way we interact with others and ourselves. Compassion is defined as “sympathetic consciousness of others’ distress together with a desire to alleviate it.” (Merriam Webster Dictionary) Dr. Kristin Neff, the co-founder of the nonprofit Center for Mindful Self-Compassion and a pioneer in the field of self-compassion research, […]

FAMILY & LIVING

Pick Your Best 6 Trending Window Styles for All Types of Houses

Pick Your Best 6 Trending Window Styles for All Types of Houses

Style is essential when it comes to enhancing the aesthetics of your home. Among every element, windows are one of your home’s epoch-making segments, which needs to be voguish. But picking the best one might make you feel daunting. However, we’ll help you to modify your windows that will match your tastes and needs. Additionally, […]

Seasonal Home Maintenance Checklist

Seasonal Home Maintenance Checklist

Owning a house is much more than just sitting back after a hard day of work and having a cold beer or hot coffee in front of your fireplace.  While this is the main idea of enjoying yourself in your own home-sweet-home, to keep being able to do this, you will have to ensure all […]

What Each Zodiac Sign Loves About Relationships

Best? Worst? Which Zodiac Sign Makes the Best Relationships

Zodiac Signs That Are Best at Relationships Libra Libra is one of the two signs that is ruled by Venus, so this fact alone makes them very appealing to all of the other signs in the Zodiac – Libras are simply built for relationships. Venus energy speaks to love, money, and relating, and Libras are […]

Partners With These Zodiac Signs Fights the most

Partners With These Zodiac Signs Fights the most

It’s no secret that every couple fights. Relationships are tricky, and outside forces, bad moods, and children often get in the way. In a time of the pandemic, stress piles even higher. One way to learn about possible hot spots in relationships is to do a tarot card Relationship Spread. But if you don’t have […]

LOVE STRUCK

Why You Should Workout with Your Partner

Why You Should Workout with Your Partner

Most people despise working out because it is not fun and requires a hefty amount of energy. After working a full workday, handling adult-related responsibilities, and managing your children, working out often understandably falls on the bottom of the to-do list. However, just like almost everything else in the world, there are ways to make […]

Sexual problems on the rise?

Sexual Problems on the Rise? Read how you can Overcome Sexual Anxiety

I wonder if sexual problems are on the rise or people today are generally more open about them, especially the millennials. I can feel a considerable difference between generations when doing therapy. The millennials are so open and not only to me but to their friends & family as well. However, our young people are […]

Breakthrough To The Smart Confident- YOU!!

Breakthrough To The Smart Confident- YOU!!

If you have ever looked at another woman and thought, “If only I had her confidence,” you are not alone. Perhaps it was the way she walked or talked—how she entered the room. She appeared to be saying all the right things, making eye contact, smiling, and laughing right on cue. And you wonder why this […]

How To Be A Smart, Confident Woman

How To Be A Smart, Confident Woman

There is no magic formula to becoming a smart and confident woman because there are so many ways to exemplify these qualities. When admirers compliment me for being smart and confident, I think they are usually referring to my creativity and my ability to be a self-starter. I am a multimedia artist working in literary, […]

La Saboteur

Chapter 10: La Saboteur- Sabotaging Marriage

The sub-conscience mind can do many things with or without acknowledgment or consent. A creeping fear of intimacy or abandonment will make us do strange things. Do we have real problems in our marriage and relationships, or do we create them? Disrupting a trivial and vain place with deliberate intent. The outlook is bleak on […]

No Dirty Sheets- Sexless Marriage

Chapter 8: No Dirty Sheets- Sexless Marriage

A passion so deep it was consuming and endless, then suddenly what was an outpouring of intense excitement is now a few dripples. A feeling once thought of as unending can, in some cases, seem to fade out or go away completely. The obstacles of children, work, and life, along with an abundance of excuses, […]

Dating Ideas

5 Quick Tips for Online Dating

5 Quick Tips for Online Dating

Starting a new profile or wiping the dust off your old dating apps like Match, Tinder, Grinder, Bumble, or Hinge can be intimidating after a breakup whether you’ve done this before or if it’s your first time putting yourself out there how to accurately depict yourself to the dating world in one short and sweet […]

How to Make Your Hair Look Great for a First Date

How to Make Your Hair Look Great for a First Date

Going on a first date can be an incredibly nerve-wracking experience. The butterflies and the excitement can often take over, forcing us to try on dozens of different outfits and practice our best lines in the mirror, in an effort to find the best way to present ourselves. However, there’s one thing you don’t actually […]

Parenting

How to Protect and Keep Your Kids, Safe From Suspicious Strangers

How to Protect and Keep Your Kids, Safe From Suspicious Strangers

Ever since I became a mom, I asked myself how I was going to protect my baby from the harsh reality of this world. The only answer I came up with was to educate her about all that could hurt her and how she could keep herself safe. Please read the list below on how […]

Flying With Children

Flying With Children: The Ultimate Guide to Less Stressful Flights With Kids

Picture this — you are flying with children, and you get to the airport, your toddlers go off running, and you are struggling to get the necessary travel documents out of your messy handbag. The lady behind the desk gives a weak smile but doesn’t let up – she wants those papers, and you’re second-guessing […]