Morning Lazziness

Let me guess: Within the last couple of years, you’ve seen enough doctors lasting for a lifetime? All you’re longing for is a healthy, happy life. You end up asking yourself: Is that really too much to ask?  Absolutely not.  This seems to be the destiny for many suffering from chronic diseases, such as depression, […]

Many people across the globe do not use a mat when they practice yoga. Yoga mats were created in the west to make us westerners more comfortable. Yoga mats also created an 11.56 billion dollar industry in 2018, and it continues to grow. When I began practicing yoga, I never had a mat and used […]

Relationships can have a great impact on your mental and physical well-being. If you are unhappy in your relationship, it can lead to many negative outcomes such as sadness, loss of appetite, depression, and more. That’s why it’s crucial to make sure the relationship you’re in is healthy for both you and your partner.  Intimacy […]

Dating and sex are the two complicated words that can’t be perch together on a single table, perhaps in the 19th century. However, this is 2020, and having sex on the first date has become the coolest trend to stand out in the friendship circle.  Nowadays, people don’t stress about what to wear or where […]

Having an option to fast forward to 2021 would be nice. At least there are still fun activities to do besides fusing everything with pumpkin spice. Covid-19 has made a wicked mess of preventing individuals from having fun together. However, Autumn can be enjoyable. Here are some of the best things to do this fall […]

Moving in together is a big step to take as a couple. Transitioning into this next stage of life can be an exciting adventure, but can also pose some challenges throughout the journey. Whether you’re recently married or just ready to take the next step in your relationship, to be honest, there are plenty of […]

Healthy eating is part of the foundation for better overall health and wellness, which also impacts insurance rates and coverage. Healthy eating helps prevent chronic diseases like heart disease, cancer, and diabetes.  There are a myriad of reasons why healthy eating is important for living your best life.  When it comes to the practical implications […]

For many of us, the idea of psychotherapy or counseling can be a frightening prospect. There is a misconception that therapy is only for those who have “serious issues.” I beg to differ. Yes, those of us who are living with depression, anxiety, or the long term effects of trauma would definitely benefit from good […]

Starting a new profile or wiping the dust off your old dating apps like Match, Tinder, Grinder, Bumble, or Hinge can be intimidating after a breakup whether you’ve done this before or if it’s your first time putting yourself out there how to accurately depict yourself to the dating world in one short and sweet […]

Going on a first date can be an incredibly nerve-wracking experience. The butterflies and the excitement can often take over, forcing us to try on dozens of different outfits and practice our best lines in the mirror, in an effort to find the best way to present ourselves. However, there’s one thing you don’t actually […]

A personal environment is extremely important for one’s well-being. As such, it’s no wonder that there’s a clear link between one’s personality and the house style they’ve chosen for themselves. It’s an interesting thing to think about; your home’s layout and overall look might allow others to get to know you a bit better. What’s […]

With summer coming to a close, you and your family likely want to soak up every last moment. Saying goodbye to the countless amounts of pool days, bonfires, and cookouts isn’t always easy. While summer is coming to an end, keeping your home safe is still incredibly important all year round. Take a look at the following […]

The sub-conscience mind can do many things with or without acknowledgment or consent. A creeping fear of intimacy or abandonment will make us do strange things. Do we have real problems in our marriage and relationships, or do we create them? Disrupting a trivial and vain place with deliberate intent. The outlook is bleak on […]

A passion so deep it was consuming and endless, then suddenly what was an outpouring of intense excitement is now a few dripples. A feeling once thought of as unending can, in some cases, seem to fade out or go away completely. The obstacles of children, work, and life, along with an abundance of excuses, […]

When I got pregnant, the planning of becoming a mother started. The baby shower, nursery, car, and everything in between was a well-planned out fun activity. I even took a Lamaze class to plan for the birth because that was the toughest part, right? At least I thought that. So I did everything I could […]

Whether you’re homeschooling or doing online school from home, having more than one child complicates things. But don’t worry! Use these tips to make your at-home school day go more smoothly for both you and your kids. Plan ahead for school Especially if you’re homeschooling multiple kids and using curriculum from online, it’s essential to have a […]