Sofia Norton

Sofia offers her expertise in nutrition to help readers live a healthy ketogenic lifestyle. Thanks to over 8 years of working as a nutrition educator, Sofia creates content that’s both high-quality and engaging. She hopes to educate readers about healthy living in general; using food as medicine, and to teach them about the right ways to start a low-carb lifestyle. Sofia graduated from Estácio de Sá Universities, with her Master of Science in Dietetics and Clinical Nutrition.