Relationships are fun, but they can be emotionally draining as well. When things don’t go as per your wish, it feels exhausting to be in a relationship. However, it might be possible that these exhausting emotions are temporary and may go with time. But when it remains for longer, it becomes emotionally draining.
A relationship requires a lot of patience, commitment, trust, and honesty. But at the same time, there can be conflicts, misunderstandings, and trust issues. These are quite common in relationships.
Occasional disagreements are fine, but when there are more conflicts, lack of understanding, minimal attention, and less reciprocity, then the relationship becomes emotionally draining. Both or one of the partners might feel outweighed, and such a relationship has no future.
An emotionally draining relationship will serve no good to you and, above all, can impact your mental health drastically.
Devoting your energy to a relationship or to a partner who is not able to fulfill your emotional needs is a complete waste of time.
People often get confused about how to determine when a relationship becomes emotionally draining. So here are a few signs by which you can understand whether your relationship is going right or not.
You are low on energy.
One of the most obvious signs of an emotionally draining relationship is that you lack energy. You don’t want to invest your energy into that relationship, or you stop trying to make that relationship work. You put them first in all cases out of fear that if you don’t do it, they will also do the same when you start feeling more invested in the relationship while your partner isn’t.
Other relationships start getting affected.
When you are in an emotionally draining relationship, all other life relationships start getting impacted. It affects your bond with your family and friends. Your work life starts getting impacted. Even when alone, you feel stressed out. You start losing interest in your passion and things that used to make you happy.
You try to stay away from your partner.
You crave to stay away from your partner in an emotionally draining relationship. You start making up excuses to avoid them. You start spending more time in the office so you don’t have to face them.
You feel trapped
We seek love, comfort, and joy in our relationship. But when you start feeling trapped, it is not a sign of a healthy relationship. You find ways to get out of the relationship. This becomes even more daunting when you are married and have kids.
Occasional conflicts are good for a healthy relationship, but never-ending conflicts on every other topic are a red flag. When there are arguments over every silly thing between you and your partner, then your relationship becomes toxic.
No relationship is a cakewalk, but with patience and understanding, it can be made to work. However, when physical, emotional, or mental abuse enters the relationship, then it’s a sign that you should move on or get rid of that relationship as soon as possible.