Thursday, October 6, 2022
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AUTHOR NAME

Rosaria Barreto

Rosaria Barreto is the Founder of Vitality Hub a clinical exercise and health business that specializes in tackling social isolation and the prevention of chronic disease. She attained a degree in sports sciences as well as qualifications in Personal Training, GP referral & Falls prevention. Rosaria shares her extensive knowledge in the clinical exercise field by writing blogs, creating youtube videos, and will soon be releasing a podcast.

4 Benefits of Mother and Daughter Exercise

The mother-daughter relationship is a special one; you can easily go from the best of friends to arch enemies in the blink of an...
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