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“Because a good sunscreen feels light on the skin and protects your skin to a greater extent, sun rays are friendly to the skin if you use the right SPF.”
Sunscreen is a topical product that helps protect the skin from the harmful effects of the sun’s ultraviolet (UV) rays. There are two main types of UV rays that can damage the skin: UVA and UVB. Sunscreens are designed to absorb or reflect these rays, preventing them from penetrating the skin.
Why do you need Sunscreen?
Sunscreens are assigned an SPF (Sun Protection Factor) number, indicating their level of protection against UVB rays. Higher SPF values offer greater protection. Hence, it’s vital to choose a sunscreen with at least SPF 30 for adequate protection.
However, sunscreen is just one component of sun protection. It is also advisable to seek shade, wear protective clothing, and use sunglasses to shield your eyes from UV rays. Consistent use of sunscreen not only helps prevent sunburn but also guards against premature aging and reduces the risk of skin cancer.
Benefits of applying Sunscreen
- Protection against UV Rays – Sunscreen helps protect your skin from the harmful effects of ultraviolet (UV) rays. UV rays from the sun can cause sunburn, premature aging (wrinkles, fine lines, and age spots), and increase the risk of skin cancer.
- Prevention of Sunburn – Sunburn is a visible sign of skin damage caused by UVB rays. Sunscreen with a sufficient Sun Protection Factor (SPF) helps prevent sunburn by absorbing or reflecting these rays.
- Prevention of Premature Aging – UVA rays contribute to premature skin aging. Sunscreen with broad-spectrum protection helps shield the skin from UVA rays, minimizing the development of wrinkles, fine lines, and age spots.
- Reduced Risk of Skin Cancer – Prolonged exposure to UV rays is a major risk factor for developing skin cancer. Regular use of sunscreen, along with other sun protection measures, can significantly reduce this risk.
Application: Apply sunscreen generously to all exposed skin, even on cloudy days. It’s recommended to apply it at least 15 minutes before sun exposure and reapply every two hours or more frequently if swimming or sweating.
Here’s our favorite – Top Rated Sunscreen of 2024:
Neutrogena Ultra Sheer Dry-Touch Water Resistant and Non-Greasy Sunscreen
This lightweight and sheer sunscreen is fast-absorbing with Dry-Touch technology for a non-greasy, matte finish that leaves skin feeling clean. The face and body sunscreen is formulated with Helioplex for superior sunburn protection.
CeraVe 100% Mineral Sunscreen SPF 50
100% Mineral-based sunscreen, also known as a physical sunscreen, reflects UVA/UVB rays to help protect the skin. Developed with dermatologists by CeraVe Skincare.
COOLA Organic Face Sunscreen SPF 50 Sunblock Lotion
This organic face sunscreen is your invisible shield against the sun and elements. The Farm to Face formula provides sheer broad-spectrum UVA/UVB protection while hydrating skin.
EltaMD UV Clear Face Sunscreen
EltaMD UV Clear is an oil-free sunscreen featuring Zinc Oxide that effortlessly blends into the skin, leaving no white cast. This sunscreen is designed to help protect against breakouts, making it an essential choice for those with acne-prone skin concern.
SKIN1004 Hyalu-CICA Water-fit Sun Serum
Chemical sunscreen with an effective UVA/UVB protection of SPF 50+ and PA++++. Ultra lightweight sunscreen with a non-sticky and serum-like texture provides a breathable & dewy finish with no white cast.
Innisfree Daily UV Defense Broad Spectrum SPF
A lightweight, water-based sunscreen delivers invisible protection with Broad Spectrum SPF 36. Infused with green tea & sunflower seed oil, the watery formula blends easily, leaving a non-white cast finish and fresh glow.
La Roche-Posay Anthelios Mineral Ultra-Light Face Sunscreen
100% advanced mineral face sunscreen. Sensitive skin sunscreen with broad spectrum UVA/UVB protection SPF 50. It is a fast-absorbing, non-whitening, non-greasy zinc oxide sunscreen. Suitable for use under makeup.
Aveeno Protect + Hydrate Moisturizing Face Sunscreen Lotion
Made with nourishing prebiotic oat, this lightweight daily facial sunscreen helps leave skin feeling soft and moisturized all day as it combats sun-induced radicals that accelerate skin aging.
Sun Bum Original SPF 50 Sunscreen Face Lotion
Dermatologist and Sonny approved, this non-comedogenic facial sunscreen delivers UVA/UVB protection and is packed with Vitamin E. This oil-free, water-resistant, and Hawaii 104 Reef Act Compliant SPF 50 Face Lotion is great for all skin types.
Bondi Sands Fragrance-Free Daily Sunscreen Face Lotion SPF 50
Providing UVA & UVB protection, this Fragrance-Free Daily Face Lotion is gentle, fast-absorbing, and dries to an invisible, non-greasy finish. 72-hour hydration. Water-resistant for up to 80 minutes.
ISDIN Eryfotona Actinica Zinc Oxide and 100% Mineral Sunscreen
EltaMD UV Clear is an oil-free sunscreen featuring Zinc Oxide that effortlessly blends into the skin, leaving no white cast. This sunscreen is designed to help protect against breakouts, making it an essential choice for those with acne-prone skin concerns.
Using sunscreen regularly contributes to the overall health and well-being of your skin. Additionally, proper and consistent application, especially when spending time outdoors, is key to maximizing the benefits of sunscreen.