period sex

5 Reasons Why Period Sex Is Good For Health

Women Reads

Don’t let the period stop your orgasms.

Have you ever wondered when we are on our periods why the excitement to get intimate is habitually high as compared to regular days?

Because during periods, the ratio of estrogen and progesterone — the hormones produced in the ovaries fluctuates the most. A woman’s body experiences a boost in estrogen, which leads to increase libido before a period, while the boost in progesterone leads to a lower sex drive.

By the time of ovulation, the estrogen levels go up, reaching the peak; that’s why a woman’s libido gets more intense during the period. It follows ovulation by increasing progesterone production, which may lead to a drop in your sex drive.

During menstruation and a few days after it, the concentration of both hormones is low, causing a decrease in sexual desire.

How making out on menstruation days affects health?

According to studies, intimacy during periods can help relieve those symptoms that make periods painful and obnoxious. A woman experiences better orgasms, and sex becomes pleasurable. The plus point is the blood itself works as a lubricant. So, if you haven’t given a shot to sex on menstruation, you must think of trying; it has so many health benefits. Here, check them out.

1. Period Sex gives relief from the cramps:

Cramps are the worst nightmare of every girl, and taking a painkiller to cure those painful cramps, sometimes even makes the situation worse. Then comes the blissful orgasm – a round of intense foreplay that leads to smoky sex & can vanish those creepy periods of cramps in seconds. When you have an orgasm, your body releases oxytocin and dopamine that can ease any period-related pains.

2. Sex on periods improves sleep:

For most of us, it’s difficult to sleep during periods. On one side, cramps are killing us, and on the other hand, the leakage of sanitary napkins wreaks the dream of peaceful sleep. Then sex comes to the rescue. According to Women’s Health Magazine, during menstruation time, the hormones of a woman’s body change. If she indulges in any sexual activity during menstruation days, it may make it easier for her to doze off. What are you thinking of, give your lady a peaceful sleep by wrapping her in your arms?

3. Period Sex shortened the duration of the period:

Wow! So, blissful. As per the research, when a woman intimates during menstruation, the muscle contractions associated with orgasm may help expel the period blood more quickly. This means, when you make out during periods, you may experience both a lighter flow and more pleasure.

Related: How to Have Your First Orgasm If You’ve Never Had One

4. Sex during periods works as a stress buster:

Periods, the word itself so stressful and heart-breaker that a woman turns wild in seconds. It’s normal to feel low and experience mood swings, especially if periods are excruciating. Therefore, making out during this time reduces stress and boosts the mood. If nothing else, it can take a woman’s mind off from stressors for some time.

Related: How To Make Sex Last Longer: 10 Hacks You Need To Know

5. Period sex strengthens the love bond:

Yes! Sex does! Good sex works as a glue; it tightens the relationship bond in the time of stress. The couples who don’t put passion in the back seat for one week every month have good bonding as compared to couples who avoid making out during periods.

Beginner’s Period Sex Advice

Do you have no idea where to start when it comes to having sex while on your period? In addition to talking with your spouse about what is most comfortable for both of you, here are a few things to consider.

1. Make use of a towel

Nobody wants to have their bedding stained. Fortunately, a towel can quickly solve this issue. Before you begin, throw a towel on your bed and then toss it in the washing machine. We recommend using a scarlet or dark-colored towel.

2. Period Sex in the Shower is a fun way to experiment with your period

Are you uninterested in a shambles of any kind? Try period sex in the shower. Unlike ordinary period sex, which can wash away the vagina’s natural lubricant, menstrual blood will provide just the right amount of lubricant. The blood will be less obvious in the shower, and you won’t have to clean it up.

3. Use birth control and engage in healthy sexual behavior

It doesn’t mean you can’t get pregnant just because you’re on your period. Even though the chances of conception are lower at this period of the menstrual cycle than at other times, over 30% of women have irregular cycles. As a result, it’s possible that you won’t be able to identify if you’re menstruating or ovulating. Please seek advice from a doctor before deciding on the best birth control method for you.

Keep in mind that not all birth control methods work to prevent STIs from spreading. See a registered medical specialist about how to practice safe relations, whether it’s period sex or not.

4. Have a good time and be creative when it comes to period sex

Penetration is just one way to make love. Oral stimulation can be just as pleasurable whether the person receiving it is on her period. Many people have no problems with having oral intercourse during their period, and others even enjoy the messiness.

Take a note couples:

Don’t avoid making out during periods; it’s not nasty or repugnant. Having sex during menstruation is magical and romantic. A woman may experience more pleasure during period sex because it boosts her hormonal response and helps increase the natural lubrication, making things more comfortable.