Mel Robbins is an American lawyer. She has been a television host and a motivational speaker. She covered the George Zimmerman trial on CNN. Her talk named ‘How to stop screwing yourself over’ has received a lot of views. She has a couple of podcast series that are available on Audible.
She had been a victim of depression and anxiety. But, never did she give up the zeal of living. In 2014, she received the Gracie Award for outstanding Host-news. She is an author too. Here is a list of some of her amazing books.
The High 5 Habit: Take Control of Your Life with One Simple Habit
Don’t be fooled by the title; it is nothing related to high-fi but about our habits. This is about loving yourself and encouraging and cheering yourself. And imagine if it becomes your habit to show yourself so much love. How amazing would that be? This book will teach you about standing for yourself, loving yourself, and having faith in your instincts. In this book, she has used her science-backed wisdom. This book is a simple yet powerful tool in changing your perspective towards life.
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
This book will teach you how to get over self-doubt and ways to enrich your life. In this book, she has talked about the science of habits. She has talked about pushing yourself to do better. It has presented some interesting facts from history, art, and business. She has given some insight into becoming your greater self. This book is the best company that can help you grow.
Stop Saying You’re Fine: Discover a More Powerful You
This book asserts that millions of Americans secretly feel frustrated. They feel bored with their lives. Do you think the same? Bored with your life. Feel like something is missing in your life? This book will help you learn how to deal with your problems. She has backed up the tips with some social and psychological factors. She has explained in-depth how your brain’s working is an important factor. She explains that by making small corrections, you can make a lot of changes in your life.
Take Control of Your Life: How to Silence Fear and Win the Mental Game
This book is a guide that can help you deal with the biggest obstacle, that is, fear. This book is like one-on-one coaching that can give a lot of hacks about life. A book full of wisdom and humor gives you expert advice about fear of change and rejection. She has also talked about imposter syndrome when you feel stuck in the wrong career. This book will help you break free from your anxieties and fear and will help you expand your potential.
Kick Ass with Mel Robbins: Life-Changing Advice from the Author of “The 5 Second Rule”
This book is only available in audio format also. This is a discussion of Mel with eight other people. Their topics range from simple, hilarious to heartbreaking. This is real-time coaching by Mel, and you will find it very relatable. Also, it must be noted that this program features adult language.
I hope you find these recommendations meaningful. Books can teach you a lot and can help you grow in life. Keep discovering and reading new books. Stay tuned for more such articles. Enjoy Reading.